
Transformations
At Rai Personal Training, we believe in more than just physical change, we're committed to transforming your lifestyle. Our personalised training programs are designed to help you unlock your full potential, whether you're aiming fat weight loss, strength gain or improved fitness. We take pride in the success stories of our clients who have pushed past their limits, embraced healthier habits and achieved lasting results. Through dedication, consistency and our expert guidance... you'll not only transform your body but gain the confidence and mindset to take on every challenge.
Join the many others who have turned their fitness goals into reality with us!

7.2kg Weight Loss
9cm Waist Drop
7% Body Fat
Abs Visible
Busy Life

11.7kg Weight Loss
10cm Waist Drop
5% Body Fat
No Diet Structure
3 Kids
12.1kg Weight Loss
13cm Waist Drop
8% Body Fat
Business Owner
Mindset Shift
4.2kg Weight Loss
8cm Waist Drop
5% Body Fat
Busy Job
Retained All Muscle
19.5kg Weight Loss
20cm Waist Drop
7% Body Fat
Unhealthy Diet
Multiple Competition Wins
6.5kg Weight Loss
10cm Waist Drop
8% Body Fat
Work Around Injury
Complete Mindset Change


22.2kg Weight Loss
15cm Waist Drop
15% Body Fat
Adherence To Diet Plan
Added Muscle
10.7kg Weight Loss
20cm Waist Drop
13% Body Fat
Lower Blood Sugar
Meals Prepped By Us
7.9kg Weight Loss
11cm Waist Drop
6% Body Fat
Unhealthy Food Choices
No Prior Training