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Transformations

At Rai Personal Training, we believe in more than just physical change, we're committed to transforming your lifestyle. Our personalised training programs are designed to help you unlock your full potential, whether you're aiming fat weight loss, strength gain or improved fitness. We take pride in the success stories of our clients who have pushed past their limits, embraced healthier habits and achieved lasting results. Through dedication, consistency and our expert guidance... you'll not only transform your body but gain the confidence and mindset to take on every challenge.

Join the many others who have turned their fitness goals into reality with us!

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7.2kg Weight Loss

9cm Waist Drop

7% Body Fat

Abs Visible

Busy Life

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11.7kg Weight Loss

10cm Waist Drop

5% Body Fat

No Diet Structure

3 Kids

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12.1kg Weight Loss

13cm Waist Drop

8% Body Fat

Business Owner

Mindset Shift

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4.2kg Weight Loss

8cm Waist Drop

5% Body Fat

Busy Job

Retained All Muscle

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19.5kg Weight Loss

20cm Waist Drop

7% Body Fat

Unhealthy Diet

Multiple Competition Wins

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6.5kg Weight Loss

10cm Waist Drop

8% Body Fat

Work Around Injury

Complete Mindset Change

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22.2kg Weight Loss

15cm Waist Drop

15% Body Fat

Adherence To Diet Plan

Added Muscle

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10.7kg Weight Loss

20cm Waist Drop

13% Body Fat

Lower Blood Sugar

Meals Prepped By Us

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7.9kg Weight Loss

11cm Waist Drop

6% Body Fat

Unhealthy Food Choices

No Prior Training

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